When I used to work for OQOQO, the sister company of Lululemon, we created personal goals and received goal coaching to make them S.M.A.R.T. This practice is highly effective and I remember excitedly checking goals off my list that had been achieved. The one I most remember was when our realtor gave us the keys to our first condo. (top floor, third from the left).
S.M.A.R.T Goals are:
specific
measurable
attainable
realistic
timely
for more about S.M.A.R.T. goal setting follow this link top achievement
some of my current goals:)
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